Saturday, February 28, 2009

A Watchful Gray Laze Day

Living Room Eye-Spy

The day is just perfect for sipping a generous mug of tea, munching on some crisp and chewy choco-chip home-baked yummies, and staring into space.

fichus

dried fruit - strung cranberries from christmas 2008

leaf dish and rocks

old friends on the journey - sheep from ireland, zebra from old town, san diego, california

I hope you enjoy your Saturday in much the same way. But if you're stuck running errands or drudgery at work, I hope the sentiment is there.

Wednesday, February 25, 2009

Bummed About Diapers (PART TWO): Elimination Communication and "The Diaper Free Baby"


In my last post, I discussed how I came to the notion of EC online while browsing various eco-friendly parenting sites. This was a concept I was completely in the dark about. Only could I recall many years ago hearing the term "diaper-free baby" and thinking, "Wow that's an oddball idea, probably thought up by smelly, hairy hippies. What a mess!" This was before I grew to realize I was very akin to a hippy myself (and learned that those stereotypes don't quite fit the culture). And of course, like many other western-world folks who have grown up post the 70's, I was conditioned to think of "diapers" and "babies" as going hand-in-hand. You see, disposable diapers were invented and popularized in the late 60's. And using cloth diapers? Equally strange to me back then. In fact, while in elementary school, I was friends with a girl who had a little baby brother in cloth diapers. I always wondered how messy that could be! Washing poo out of the laundry? Disgusting! Coupled with these other facts - the one time I ate dinner with them, they made me try tofu and toasted seaweed; they only watched educational TV, sparingly; they raised goats in their backyard, in the city; their mom made most of their clothing - I thought my friend and her family to be absolutely bizarre! My family was the complete opposite of theirs - we were fast-food eating, tv-watching, gross consumers. But I somehow grew up to be more and more like that old friend and reject almost all of my parents' ways.

As soon as I read a little about EC, I knew that this was the answer to my diaper worries. I checked out a wonderful book from the library called "The Diaper Free Baby" by Christine Gross-Loh, and plowed through it, every page becoming a greater affirmation to me that this was the right way for my future family. Ok, so what exactly is EC? How does it work, you ask?

Elimination Communication is a process of becoming attuned to your baby's own natural elimination cues and timing. You're not potty "training" your child, nor are you "training" yourself, rather you are creating better communication with your child, helping them to be aware of their elimination as you would help them with all their other bodily needs like eating or sleeping. Many babies signal naturally from birth when they need to go or are going poo or pee. Grunting, squirming, fussing, holding their breath - these are some of the ways babies tell us they have an elimination need. Even after they have gone, many babies in diapers will squirm or fuss because they are uncomfortable sitting in their own waste. Often they become calm and content once they are changed. And aside from very young newborns, babies tend to have a regular pattern of when they eliminate, such as going right after waking and during or directly after eating. Knowing your own baby's patterns and cues is the first step in EC. It involves a good amount of observation and attention on your part, but usually this isn't difficult for new parents because they're already spending a great deal of time with their infants. So what if you're a working parent, or your baby has other caregivers? Not a problem! "The Diaper Free Baby" walks you through the many ways that EC can be a part of your family's routine, whether you EC full-time, part-time, or very occasionally. EC is adaptable to your individual circumstances, comfort levels, and needs. And the author, along with a plethora of testimonials from families who do EC, offer many tips for involving other caregivers in the EC process.

So far EC sounds very do-able, right? Nothing too far fetched about communication. Actually this all sounds great! So here's more of the actual how-to of EC, the logistics:

Once you are aware and attuned to your child's elimination, it's just a matter of cuing your baby verbally, with a sound, or with ASL (or all of the above) when you see that they are eliminating or ready to eliminate, so that they associate the action with the cue and the result and become aware of the sensation their body has when they eliminate. And here's where the "diaper-free" part comes in. Instead of being dependant on diapers as receptacles for bodily elimination, EC involves helping your infant or older baby eliminate in a potty, bowl, toilet, or any other receptacle, and then flushing as you would normally your poo or pee. If it sounds strange for a little baby to use a potty or bowl, it's because you've been conditioned to think that this is a means of elimination reserved for toddlers, older children, and adults only. Sure, an infant or young baby will need assistance, as they cannot safely sit up on their own, so this involves holding them or supporting them until they are old enough to potty themselves. If this sounds like a lot of extra work, think of all the work involved in changing a diaper. The amount of time it takes to unbutton clothes, remove a poop-smeared diaper, wipe a soiled bottom (and their back and legs and your hands if there's a blow-out), wipe the changing table if it's a particularly messy diaper, apply cream for diaper rashes, put on a clean diaper, and re-dress baby, all while struggling with their kicking or rolling about, is already quite a hassle. Imagine all it takes to potty an EC-ed baby is remove their pants, hold them over the potty, cue them until they eliminate, wipe them clean with TP or a wipe (which is significantly easier and cleaner since they haven't been squishing around in their waste), dump or flush the waste, and re-dress. No more smelly diapers stinking up the nursery, no more poop up the back, and no more kicking during diaper changes. Pottying can even be fun for baby and the rest of the family!

So what happens when we're not near a potty, you might ask? What about EC-ing on the go? "Diaper Free Baby" goes into great detail about how EC works outside of the home. One point to note is that soon, your baby will develop the ability to "hold it" until given a "pottytunity." Many families have expressed that while running errands, they simply potty baby before they leave, once while out if it's a long time away from home, and again when they return home, with no or few misses (a "miss" is when you don't catch the elimination before it happens." If you are experiencing very frequent misses, you can use a diaper or training pant as a just-in-case back-up. So you see, EC is not actually about never using diapers, rather it's a way to free yourself and your baby from the dependence on diapers.

Of course, there are probably a dozen questions many of you have about how EC would work for your family. I highly recommend reading Christine Gross-Loh's book, as it's extremely informative, shows how adaptable EC is to many different lifestyles, and offers countless tips and testimonials from parents who have experienced EC in their own unique ways. It's an easy read for anyone new to EC, and Gross-Loh approaches the subject with a relaxed and nurturing manner. She has PhD and is a mother, herself, so you can trust that she's knowledgeable. In addition to the book, there's an immense amount of resources available online and in book-form, as well as a number of support groups throughout the world, including one called DiaperFreeBaby which Gross-Loh is involved in. There are even stores and online-shops devoted to selling items that can make ECing easier for you and your family, such as infant-sized underwear, cloth training pants, potties and bowls, etc.

In my opinion, Elimination Communication just seems like the best way to go. Because it's extremely gentler to baby and to the environment, because it's natural and non-coercive, because EC offers another way for parents and their babies to communicate and bond with one another, and because it's a tried and true method that has been practiced throughout the world for centuries and through modernity, particularly where disposable diapers are considered only to be a luxury item, hands-down I'm hooked.

Thursday, February 19, 2009

Bummed About Diapers (PART ONE)

I have always (from as far back as I can consciously remember) wanted to be a mother. This sometimes subtle, sometimes over-powering, yet ever-present tugging at my uterine "heart-strings" has been a constant throughout my life. Every time I see a pudgy little bundle all swaddled in a mama's arms, or a tiny person waddling hand-in-hand with their daddy down a grocery isle, I say to myself, "Awww, a baby! I want one!" The desire to nurture is extremely strong in me. It's what led me, almost exactly one year ago, to scrap my career path in books/writing and instead try my hand at childcare, despite a complete lack of formal experience or education in the field (unless you consider playing house for far too long as a child and babysitting my nieces and nephews on occasion). I did however read several books of The Babysitter's Club series while I was in 5th grade, so perhaps that counts? Anyhow, with a supremely well-crafted and heart-felt cover letter (thanks to my BA in English) and an unflinchingly genuine desire to learn, I lucked out and was hired by a newly opened child care center in Southwest Portland. Working several months full time with a gaggle of infants from six weeks to eleven months gave me plenty of parenting practice under my belt! If you think one infant is a handful, try being responsible for the care of four of them at once.

"I bet it's good birth control," many people said.

Funny, and true, but the urge to parent is still there. I now am a nanny to a sweetie-pie 9-month-old, named Anna. I spend 20 plus hours of the week with her, one-on-one, doing all the things that a normal mother would do with their child - go for walks, take baths, sing songs, etc. and my baby "cravings" are still not satisfied. Of course, because she's not mine. Nonetheless, like many responsible someday-mothers and surely EVERY already-mother, I understand having a child makes a HUGE impact on your little world. My little world is not quite ready for me to be a mommy. Perhaps soon, but not yet. More accurately, mine and my husband's bank account is not ready. Babies are expensive. Of course, there are other factors that my husband and I would like to change before we deem ourselves ready. This is "family planning."

And just as important to consider in one's plans, the eco-responsible part of me knows that, aside from my own world getting bigger after having a child, the choices a parent makes while raising their beloved bambino can make a huge impact on the rest of the world, too, i.e. the environment. Yes, though their feet be itty bitty, the footprints they can leave on the environment are gigantuan. Ok, it's not their fault at all. Cower not, adorable little babes, you are not to blame! It's what your parents put on your bottoms!

I mean, I'm talking specifically about the excess waste and hazordous by-product from diapers. Disposable diapers, to be exact. Those squishy things on babies' bums to hold the poo and pee, the things that need constant changing, the ones that get thrown in the trash and then the landfill and then they sit and sit and sit and sit, bio-degrading in something like 800 years. Yeah, that's probably not good for the earth. Imagine the vast number of diapers that require changing in a single child's lifetime, assuming that they are not fully potty-trained until the age of three (which is quite common), and it's just appalling to think that all of that waste is just hanging around. Multiply that by, what, a really big number that represents the crap-ton of babies who exist in this world today alone, and you see that we've got a lot of stinky diapers on our hands. And I haven't even mentioned the trauma our earth undergoes when those plasticy bleached diapers are manufactured! Good grief! So these are things I worry about.

There is an option for those of us who are hip and green-minded. I've seen how some great Earth-friendly companies are now making bio-degradable disposables! WOW, what a relief! Except that they're pricey. If you so kindly will recall my earlier point that money is slim when you've got a child... And there's still a lot of waste involved in the process of manufacturing and disposing of them. Sure, it's trash that will eventually disappear, but it still is shitty (pun intended) to our earth.

I also haven't even begun to discuss the ramifications of those disposable diapers in terms of baby's health and development. Heard of diaper rash? Caused by diapers! There are a gazillion creams/pastes/ointments on the market devoted solely to the problem. No wonder! Our poor little kids are sitting in their own exrement and urine for sometimes hours on end, thanks to the constantly improving design of diaper linings that allow more and more of its contents to be absorbed. Obviously that's going to irritate their sensitive skin! And personally, I would hate to sit in my own pee or poo for even a minute, let alone several hours. Women can empathize to the smallest degree - you can understand what this must feel like if you have ever worn a maxi pad for menstruation. Unpleasant, to say the least. Additionally, by conditioning young babies to ignore the unpleasant sensation of a wet or soiled bottom until it is convenient for an adult to change their diaper, and then later turning around and asking for them to suddenly recall the sensation again as well as to give up what was once appropriate for elimination and adopt a completely new habit at the age of two or three (as in the process of potty training), you're just setting everyone up for a great deal of confusion and frustration. So I say, disposable diapers stink!

The alternative to disposable? Cloth. I've only ever heard rumors that these are still used by some parents, who are either ultra hippie or Quaker or something along those lines. I think the idea is great, in theory. Natural, easy-to-come by, responsibly produced cloth. Surely a cheaper choice and a more eco-friendly choice (if you're choosing organic, sustainably harvested fabric) as well. But I just assume that cloth diapers are such a pain in the rear to clean! You'd be doing laundry constantly, am I right? And there's some debate as to whether the extra energy and water required to launder cloth diapers is worth it compared to the environmental risks of disposables. Factor in the resources wasted by transporting the diapers if you use a cleaning service, and you realize you're still not helping the issue all that much. The enviro-impact is less, true, but how much less? I mean, it sounds worth it to me to put in the extra effort, but in the name of convenience, who knows what I'll resort to once I have a kid of my own.

So, what can a caring, conscientious, and frugal parent do about it?! It's something I've seriously mulled over. How will I diaper my baby?

In an effort to educate myself about the ever-changing market of baby stuff out there as well as the newest parenting techniques and philosophies, I peruse books and blogs and browse the shopping isles of baby departments or online stores. Ok, I do it just for fun too! Confession: Just last night I couldn't help but melt when I spotted a perfectly classic teak tandem swing online that I would die to buy for my children-to-be. I do this sort of thing all the time. So it's no surprise that while browsing the internet several weeks ago, I came upon an option I hadn't even considered: Diaper-free baby. "What? No diapers? Crazy talk!" you say. No really, it's possible! It doesn't really mean absolutely no diapers, ever. It only implies, a baby not dependent on diapers. Just here me out. This isn't some newfangled trend. This practice has been around for years! And most people are calling this approach Elimination Communication.

So why hadn't I heard about it, you might think?

(I'll tell you more about what I have learned regarding EC in my next post, so check back in a day or so!)

[photo borrowed from here]

Sunday, February 15, 2009

A Little Taste of Love


To everyone (including he who has found perfect love, is searching for reciprocated love, and even the one who doesn't believe in the existence of love): I hope you had a wonderful Valentines Day. Despite the gross consumerism and commercialization involved in the holiday, and the fact that for single folk it can be quite heartbreaking to endure, Valentines Day can be a tender and sweet little occasion. To me, it hearkens back to days in elementary school when you baked pink cupcakes for your entire class and exchanged paper notes stuck with stickers and glitter. To open a quaint little envelope with your name on it, and read a punny/cheesy message from the quiet kid who sits behind you and picks his scabs all day, makes you smile because even he has a soft side to him. Sure, his mom probably made him send valentines to everyone, but you're touched just the same. It reminds me of the days you got all giddy when your crush smiled at you, even though you knew he was smiling at every one else, too. Valentines Day was always just about spreading love and kindness, not about finding true romance and professing devotion (though if you're in a relationship, it can definitely be that for you). So I hope you all experienced some love and kindness yesterday.

I do happen to have a sweetie (YAY), so I baked gooey organic Double-Chocolate/Double-Love Brownies and hand-made corny and sentimental cards. That's him (hubby) in the photo, showing off my imperfectly heart-shaped, but undeniably delectable, confections.